Why would you bypass shampoo and only use conditioner? It has been trending around for awhile now, and thus far it has not gone away. Shampoo cleans the unwanted oil and dirt from your hair, but additionally, it strips your hair of those oils which it needs. That means your hair becomes dried out and your scalp works overtime trying to produce more oils to compensate for the ones which are missing.
The theory behind conditioner-only washing is that you remove those chemicals that strip your hair and simply add moisture. Total elimination of shampoo does not work for everybody, but it does work for some people. Here are a few steps and options for cutting back on the’poo.
First, do not go off shampoo cold turkey. Start by not using shampoo a few times a week and simply washing conditioner. You may also try not washing your hair every day if you do so.
When you wash conditioner only, you can either wash your hair with only water and then follow this up with conditioner as usual, or you can wash your hair with conditioner and follow this up with moisturizing conditioner. Use a lot of conditioner. You will want to wash your scalp with your palms probably harder than you would with shampoo, as there’s no lather that will assist you along.
Be certain that you rinse very thoroughly. Conditioner can build up on your hair and bring more dirt if you don’t be sure you receive your hair very clean.
If you will need to shampoo once a week or so to really get a deep clean, it should not mess up your objectives. This is common with this sort of cleaning.
This probably is not for everybody, but for individuals with damaged and dry hair (especially anyone who frequently uses heat styling) it really can help to restore your hair to something softer and healthier.